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3 TIPS FOR A HEALTHY HEART

3 TIPS FOR A HEALTHY HEART

February 1

By Amy Sutter

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Registration is Live for the MartiniLawyer.com pre

Registration is Live for the MartiniLawyer.com presents the NPC Southern Natural Showdown and IFBB Pro League Southern Natural Pro on December 6, 2025, in Lilburn, GA. Get early qualification for the 2026 Ben Weider Natural Pro Am and Pittsburgh Natural Pro Qualifier! This is the day you showcase your hard work and dedication in natural bodybuilding. Don’t miss your chance to COMPETE NATURAL. Sign up today!

Dec 6, 2025
NPC Southern Natural Showdown & IFBB Pro League Southern Natural Pro
Alison Crossman Performing Arts Theater, Lilburn, GA
southernnaturalshowdown.com
contest details, registration, tickets, sponsorships
IFBB Pro League Men’s Physique
Open & Masters 40+ 50+
IFBB Pro League Classic Physique Open & Masters 40+, 50+
IFBB Pro League Bikini Open & Masters 40+, 50+, 60+
NPC Men’s & Women’s Bodybuilding, Classic Physique, Women’s Physique, Figure, Wellness, Men’s Physique, Bikini, and the New Fit Model

✨Ben Weider Natural Pro Am Qualifier
✨Presenting Sponsor @martinilawyer
✨Official Tanning @spraytansbymaggieco
✨Official Hair & Make up @glamifiedbeauty
✨Official Media @byarsbodybuilding
✨Artistic Stage Photos wittmannphoto
✨Official DJ @pro_livemedia

#nationalphysiquecommittee #ifbbprofessionalleague #ifbbpronaturalmensphysique #ifbbpronaturalclassicphysique #ifbbpronaturalbikini #npcnatural #naturalbodybuilding #naturalbikini #naturalphysique #naturalclassic #naturalfigure #naturalwellness #npcfitmodel #npcdrugtested #1sttimecompetitors #npctruenovice #southernnaturalshowdown #benweidernatualproam #nationalnaturalqualifier #drugtested #1sttimecompetitor #truenovice #novicecompetitor #masterscompetitor #fitness #competitor #inspiration #dedicated #fitlife #bodybuildingfamily

Are you feeling stuck in your training routine? Wa

Are you feeling stuck in your training routine? Want to break through a plateau? Let us help you push beyond what you think you can do and get the results you want. House of Payne Personal Training - Shaping Bodies... it’s what we do. Contact us today.

House of Payne Personal Training
678.641.9188 | steve@trainwithpayne.com
Lifestyle Fit - Contest Prep - Posing
On-Site or Online

#breakthrough #pushpastyourplateau # pushbeyond #getresults #lifestylefit #contestprep #weddingprep #trainsmarternotharder #mindset #transformtion #itsalifestyle #pushpastyourlimits

Gear up for the showdown of a lifetime. THIS IS T

Gear up for the showdown of a lifetime.

THIS IS THE ONE YOU DON’T WANT TO MISS!

*Registration is live
*Tickets are available
*Discounted rates for hotels are available
*Tanning, Hair & Makeup are ready to book your appointments
*Copy eblast link to share friends: https://conta.cc/4cJhdYD

Oct. 4, 2025
NPC IFBB Pro League Southern Muscle Showdown
Dalton, GA
For more info: Steve Payne 678.641.9189
contest details, registration, tickets, sponsorships

IFBB Pro League Classic Physique Open & Masters 40+, 50+
IFBB Pro League Bikini Open & Masters 40+, 50+, 60+
NPC Men’s & Women’s Bodybuilding, Classic Physique, Women’s Physique, Figure, Wellness, Men’s Physique, Bikini, and Fit Model

✨NPC National Qualifier
✨Olympia Qualifier
✨Masters Olympia Qualifier
✨Tanning @spraytansbymaggieco
✨Hair & Make up @glamified4beauties
✨NPC Photography @danrayphoto
✨IFBB Photography @jmmanion
✨npcnewsonline @d_amelio_manion
✨DJ @freddynaidu
✨Stage Videos @gilcoproductions
✨Live Stream @pro_livemedia
✨Athlete Dessert Table @prepzmeals
✨Groome Transportation - Hartsfield-Jackson Atlanta Airport Shuttles

#nationalphysiquecommittee #ifbbprofessionalleague #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #npcfitmodel #ifbbproclassicphysique #ifbbprobikini #ifbbpromastersathletes #powerup #animesteve #animetheme #SouthernMuscleShowdown #olympia2026 #natonalqualifier #olympiaqualifier #mastersolympiaqualifier #animebodybuildingexperience

Looking forward to having @king_of_aesthetics_ifbb

Looking forward to having @king_of_aesthetics_ifbb_pro at the FREE NPC Posing Seminar.Join us August 30, 2025, from 1pm-3pm for a FREE NPC Posing Seminar, your opportunity to enhance your stage presence.

This seminar will cover
*NPC rules & regulations
*Mandatory poses
*Individual presentations
*What you can expect Day of Show
*Q&A

We’re bringing you IFBB Pros and judges that are passionate about the sport and ready to share insights and experiences so you can rock the stage.

event: FREE NPC Posing Seminar
date: Aug. 30, 2025, 1pm-3pm
location: House of Payne Personal Training
4565 Lawrenceville Hwy NW, Lilburn, GA 30047
hosted by: House of Payne
No registration required, All Levels/ All Divisions
For questions: 678.641.9188

#nationalphysiquecommittee #ifbbprofessionalleague #bodybuilding #fitness #mensphysique #classicphysique #womensphysique #figure #bikini #wellness #fitmodel #1sttimecompetitors #seasonedathletes #truenovice #npcnatural #naturalbodybuilding #naturalbikini #naturalphysique #naturalclassic #naturalfigure #masterscompetitors #naturalwellness #naturalbikini #naturalfitmodel #ifbbpronatural #naturalmasters #posing seminar #naturalmasterspros #PosingSeminar #FitnessCommunity

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4565 Lawrenceville Highway
Lilburn, GA 30087
678.641.9188

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