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STAYING ON POINT

STAYING ON POINT

May 2

By Rachel Payne

Most Recent

3 Ways to Brave a Breakthrough

May 2025
STAYING ON POINT

May 2025
Foods That Reduce Arthritis & Joint Pain

April 2025
CARDIO: STRATEGY FOR A FITNESS BREAKTHROUGH

April 2025
FIGHT INFLAMMATION WITH FOOD

April 2025

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The MartiniLawyer.com presents the NPC Southern Mu

The MartiniLawyer.com presents the NPC Southern Muscle Showdown and IFBB Pro League Southern Muscle Showdown Pro is set for October 4, 2025, in Dalton, GA, and this is the one you don’t want to miss! With our hotels located just minutes from the venue, athletes and attendees can enjoy a welcoming atmosphere and essential amenities that enhance their experience. It’s closer than you think, 22 weeks out, now is the time to register and secure your spot at this premier event.

Oct. 4, 2025
NPC IFBB Pro League Southern Muscle Showdown
Dalton, GA
For more info: Steve Payne 678.641.9189
contest details, registration, tickets, sponsorships
southernmuscleshowdown.com

IFBB Pro League Classic Physique Open & Masters 40+, 50+
IFBB Pro League Bikini Open & Masters 40+, 50+, 60+
NPC Men’s & Women’s Bodybuilding, Classic Physique, Women’s Physique, Figure, Wellness, Men’s Physique, Bikini, and Fit Model

✨NPC National Qualifier
✨Olympia Qualifier
✨Masters Olympia Qualifier
✨Tanning @spraytansbymaggieco
✨Hair & Make up @glamified4beauties
✨NPC Photography @danrayphoto
✨IFBB Photography @jmmanion
✨npcnewsonline @d_amelio_manion
✨DJ @freddynaidu
✨Stage Videos @gilcoproductions
✨Live Stream @pro_livemedia
✨Athlete Dessert Table @prepzmeals
✨Groome Transportation - Hartsfield-Jackson Atlanta Airport Shuttles

#nationalphysiquecommittee #ifbbprofessionalleague #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #npcfitmodel #ifbbproclassicphysique #ifbbprobikini #ifbbpromastersathletes #powerup #animesteve #animetheme #SouthernMuscleShowdown #olympia2026 #natonalqualifier #olympiaqualifier #mastersolympiaqualifier #animebodybuildingexperience #visitdaltongeorgia #1sttimecompetitors #npctruenovice #npcmasterscompetitors

Join us on August 30th for a FREE Official NPC Pos

Join us on August 30th for a FREE Official NPC Posing Seminar, designed for athletes and enthusiasts at all levels. Be sure to check out @waterbabiesbikini; their custom competition suits can’t be beat and they’ll be on-site ready to answer your questions and take orders. This event, hosted at House of Payne Personal Training from 1pm-3pm, will cover essential posing techniques and provide insights into competition preparation. With no registration required, this is an excellent opportunity for anyone looking to enhance their skills in a supportive environment. Don’t miss out on the chance to learn from IFBB Pro’s, Judges, and experienced professionals!

Waterbabies Bikini
custom competition posing suits for women and men
Experienced, Professional, High-Quality

event: FREE NPC Posing Seminar
date: Aug. 30, 2025, 1pm-3pm
location: House of Payne Personal Training
4565 Lawrenceville Hwy NW, Lilburn, GA 30047
hosted by: House of Payne
No registration required, All Levels/ All Divisions
For questions: 678.641.9188

#nationalphysiquecommittee #ifbbprofessionalleague #bodybuilding #fitness #mensphysique #classicphysique #womensphysique #figure #bikini #wellness #fitmodel #1sttimecompetitors #seasonedathletes #truenovice #npcnatural #naturalbodybuilding #naturalbikini #naturalphysique #naturalclassic #naturalfigure #masterscompetitors #naturalwellness #naturalbikini #naturalfitmodel #ifbbpronatural #naturalmasters #posing seminar #naturalmasterspros

In our latest issue, we explore the importance of

In our latest issue, we explore the importance of persistence, adaptability, and a growth mindset in achieving fitness goals and find the courage for the breakthrough you need. Learn how to enhance your cardio routine with varied tempos for maximum calorie burn. Plus check out the recipe that's both delicious and will help fight arthritis and joint pain. Join us in embracing health and wellness!

Link to eblast: https://conta.cc/4lQM4GG
southernmuscleguide.com

#FitnessGoals #HealthTips #CardioWorkout #GrowthMindset #livingfit #healthylifestyle #breakthroughs #stayonpoint #persistenteffort #adaptability #purposedriven #southernmuscleguide
https://conta.cc/42JltUH

Get hyped for the MartiniLawyer.com presents the N

Get hyped for the MartiniLawyer.com presents the NPC Southern Natural Showdown and IFBB Pro League Southern Natural Pro on Dec 6! YOU are the champion we want to watch. Registration is live.

Dec 6, 2025
NPC Southern Natural Showdown & IFBB Pro League Southern Natural Pro
Alison Crossman Performing Arts Theater, Lilburn, GA
southernnaturalshowdown.com
contest details, registration, tickets, sponsorships
IFBB Pro League Men’s Physique
Open & Masters 40+ 50+
IFBB Pro League Classic Physique Open & Masters 40+, 50+
IFBB Pro League Bikini Open & Masters 40+, 50+, 60+
NPC Men’s & Women’s Bodybuilding, Classic Physique, Women’s Physique, Figure, Wellness, Men’s Physique, Bikini, and the New Fit Model

✨Ben Weider Natural Pro Am Qualifier
✨Presenting Sponsor @martinilawyer
✨Official Tanning @spraytansbymaggieco
✨Official Hair & Make up @glamifiedbeauty
✨Official Media @byarsbodybuilding
✨Artistic Stage Photos wittmannphoto
✨Official DJ @pro_livemedia Link to eblast: https://conta.cc/42XaFRx
#nationalphysiquecommittee #ifbbprofessionalleague #ifbbpronaturalmensphysique #ifbbpronaturalclassicphysique #ifbbpronaturalbikini #npcnatural #naturalbodybuilding #naturalbikini #naturalphysique #naturalclassic #naturalfigure #naturalwellness #npcfitmodel #npcdrugtested #1sttimecompetitors #npctruenovice #southernnaturalshowdown #benweidernatualproam #nationalnaturalqualifier #drugtested #1sttimecompetitor #truenovice #novicecompetitor #masterscompetitor
#fitness #competitor #inspiration #dedicated #fitlife #bodybuildingfamily

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4565 Lawrenceville Highway
Lilburn, GA 30087
678.641.9188

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