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BUILDING YOUR FOUNDATION

BUILDING YOUR FOUNDATION

July 31

By Rachel Bochat

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@southernmuscleguide

🔥 GET READY TO LEVEL UP 🔥 Join us for a high-ener

🔥 GET READY TO LEVEL UP 🔥

Join us for a high-energy, no-excuses NPC Posing Seminar featuring IFBB Pro Kenea Yancey 💪🏽✨ one of a dozen IFBB Pros on hand to help you shine on stage.

This is your chance to POSE WITH THE PROS, learn the official NPC rules, and get your questions answered during our live Q & A session!

✅ All Levels Welcome
✅ All Divisions Welcome
✅ FREE – No Registration Required

Whether you’re stepping on stage for the first time or sharpening your winning edge, this is where you need to be.

📍 House of Payne Personal Training
📅 September 5, 2026, 12noon-3pm

Bring the energy. Bring the hunger. Let’s WORK. 💥

#NPC #PosingSeminar #IFBBPro #KeneaYancey #Bodybuilding Figure Bikini Wellness Physique FitnessMotivation PoseWithThePros LevelUp

🚨 BIG UPDATE + CAN’T-MISS EVENT 🚨 The NPC Souther

🚨 BIG UPDATE + CAN’T-MISS EVENT 🚨

The NPC Southern Tournament of Champions is officially set at a NEW VENUE — and it’s shaping up to be an incredible day for athletes and fans alike!

📍Saluda Trail Middle School
2300 Saluda Street,
Rock Hill, SC
🗓 April 25, 2026

Whether you’re stepping on stage for the first time, chasing a national qualification, or just coming to experience the energy — this is where you want to be.

✨ Prejudging kicks off at 10AM
🔥 Finals begin at 3PM

From rising stars to seasoned competitors, expect an electric atmosphere, inspiring physiques, and a community that brings the best out of everyone.

🎟 Tickets available (cash at the door) — come support, cheer, and be part of the action!
💻 Athletes, there’s still time to register: kd-promotions.com

#NPC #SouthernTournamentOfChampions #BodybuildingShow #FitnessCommunity #NPCFitness FitEvents RockHillEvents NPCCompetitor FitnessMotivation KDPromotions

🔥 24 WEEKS OUT 🔥 The countdown is ON… are you read

🔥 24 WEEKS OUT 🔥
The countdown is ON… are you ready to step on stage?

The 2026 MartiniLawyer.com presents the NPC/ IFBB Pro League Southern Muscle Showdown is coming — and this is where champions are made.

🏆 Olympia Qualifier
🏆 Masters Olympia Qualifier
🏆 National Qualifier

This is your moment to compete on a stage built for greatness — with a full elite production team behind you:

⚖️ Presenting Sponsor: @martinilawyer
✨ Tanning: @spraytansbymaggie
💄 Hair & Make Up: @glamifiedbeauty
📸 Photography: @danrayphotography @jmmanion
🎥 Media Coverage: @npcnewsonline (Deb Manion)
🎬 Stage Videos & Creative: Gilco Productions
📡 Live Stream: TVPLM.com

From the moment you check in to the moment you hit your final pose — this experience is designed to showcase YOU at your absolute best.

💥 24 weeks to bring your best package
💥 24 weeks to level up
💥 24 weeks to make it count

📍 Dalton, GA
📅 October 3, 2026

👉 Registration is LIVE
Secure your spot now: southernmuscleshowdown.com

Backstage matters — and how you prepare can make a

Backstage matters — and how you prepare can make all the difference. 💥

We’re excited to welcome Backstage Comfort as a new sponsor for BOTH shows 🙌

Pre-order your mats on the Show Promos & Deals page, or stop by their booth to check out signature comfort mats, backstage essentials, and performance-ready apparel — everything designed to help you upgrade your backstage experience on show day.

NPC/IFBB Pro League
Southern Muscle Showdown 💥 Oct 3 | Dalton, GA
Southern Natural Showdown 🌿 Nov 21 | Lawrenceville, GA

🔥 Two Shows
🔥 One Standard
🔥 Athlete Experience Starts With YOU

Stop by their booth and see how you can stay comfortable, focused, and stage-ready.

Register now:
southernmuscleshowdown.com
southernnaturalshowdown.com

#SouthernMuscleShowdown #SouthernNaturalShowdown #NPCBodybuilding #IFBBProLeague #BackstageComfort ContestPrep AthleteExperience

We want your pics, stories, articles & video clips that we can posts to the website. Click to Contact Us

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4565 Lawrenceville Highway
Lilburn, GA 30087
678.641.9188

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