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Contact info: Southern Muscle Guide

Address: 4565 Lawrenceville Highway, Lilburn, GA 30087

Email: Rachel@southernmuscleguide.com

Phone: 678.641.9188

We want your pics, stories, articles & video clips that we can posts to the website.

Submit to: Rachel@southernmuscleguide.com

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Are you fired up about the idea of stepping onto t

Are you fired up about the idea of stepping onto that stage in 2025? Whether you're a newbie or just looking to brush up on your competition knowledge, we've got the scoop you need! Let’s break it down—understanding the True Novice and Novice categories is key to your success. This breakout session is perfect for first-timers and even seasoned fitness warriors can benefit, helping to ensure your competition experience is smooth and stress free. We’re here to help you every step of the way with our exclusive tips on what to know before your show.

But wait, there’s more! Mark your calendars because the NPC Conference & Health and Fitness Expo is around the corner, and it’s the perfect place to connect with fellow competitors and learn from the best in the biz. This is not just an event; it’s a community—a supportive squad that believes in lifting each other up! So don’t sit on the sidelines—join us and take that first step toward your transformative journey. Let’s make your competition dream a reality! Register today at npcconference.com

NPC Conference and Health & Fitness Expo
Npcconference.com
Feb. 15, 2025
Alison Crossman Performing Arts Theater @ Berkmar High School
405 Pleasant Hill Rd, Lilburn, GA 30047
FREE and open to everyone
for questions, sponsorship and presentation opportunities contact
rachel@trainwithpayne.com | 678.641.9188
Connect with us
IG & FB: @npc_conference

@npcnewsonlineofficialpage @npcworldwideofficial @ifbb_pro_league @t_manion @aroundthenpc_jm
@jmmanion @d_amelio_manion @fitprobecky @marieannnewman @theserge_s @npcwomensworkshop
@npcfloridaofficialpage
@npcalabama
@npcmississippi
@npcifbbprolouisiana
@npctennessee
@georgianpc
@carolinanpc
@thestevepayne
#nationalphysiquecommittee #ifbbprofessionalleague #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbprobodybuilding #ifbbpro212 #ifbbproclassicphysique #ifbbprofitness #ifbbpromensphysique #ifbbprofigure #ifbbprobikini #ifbbprowomensphysique #ifbbproleaguewellness #npcnatural #npcdrugtested

Call all women and men, amateur and professionals,

Call all women and men, amateur and professionals, those interested in health and fitness, fitness enthusiasts, and competitive athletes - 17 weeks until the NPC Conference & Health and Fitness Expo. It’s bigger and better than ever and you don’t want to miss it. Register today!
#nationalphysiquecommittee #ifbbprofessionalleague #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbprobodybuilding #ifbbpro212 #ifbbproclassicphysique #ifbbprofitness #ifbbpromensphysique #ifbbprofigure #ifbbprobikini #ifbbprowomensphysique #ifbbproleaguewellness #npcnatural #npcdrugtested #martialartstraining #strongman #powerlifting #fitnessandfashion

First we want to say, we are so grateful to you, o

First we want to say, we are so grateful to you, our readers, for nine years of your continued support and we look forward to bringing you more tips, ideas, and recipes for Living Fit. In this issue, discover the health benefits of Vietnamese Sweet and Sour Soup! Packed with nutrients and flavors from different regions, this dish is perfect for family gatherings. Plus, find the ideal holiday gifts for fitness enthusiasts, from apparel to wellness experiences. Elevate your lifestyle today! #HealthyLiving
https://conta.cc/4ftBuBB
#FitnessGifts #CulinaryTradition #FamilyNutrition #WellnessJourney #gratitude #livingfit #motivation #attitudeofgratitude #hoildaygiftguide
https://conta.cc/4f9ZQAA

It’s going to be huge! It’s FREE! There’s so

It’s going to be huge! It’s FREE! There’s something for everyone! You don’t want to miss this Official NPC Conference. From beginners to pros, from wellness and healthy lifestyle to competitor, make your plans to be at this event. Feb. 15, 2025. Register now!
NPC Conference and Health & Fitness Expo
Npcconference.com
Feb. 15, 2025
Alison Crossman Performing Arts Theater @ Berkmar High School
405 Pleasant Hill Rd, Lilburn, GA 30047
FREE and open to everyone
for questions, sponsorship and presentation opportunities contact
rachel@trainwithpayne.com | 678.641.9188
Connect with us
IG & FB: @npc_conference

@npcnewsonlineofficialpage @npcworldwideofficial @ifbb_pro_league @t_manion @aroundthenpc_jm
@jmmanion @d_amelio_manion @fitprobecky @marieannnewman @theserge_s @npcwomensworkshop
@npcfloridaofficialpage
@npcalabama
@npcmississippi
@npcifbbprolouisiana
@npctennessee
@georgianpc
@carolinanpc
@thestevepayne
#nationalphysiquecommittee #ifbbprofessionalleague #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbprobodybuilding #ifbbpro212 #ifbbproclassicphysique #ifbbprofitness #ifbbpromensphysique #ifbbprofigure #ifbbprobikini #ifbbprowomensphysique #ifbbproleaguewellness #npcnatural #npcdrugtested

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